Couch Potato

Men, how do we treat our bodies? How much time are we spending doing trivial activities? Many of these things are tied in together. We watch a lot of television which means we sit a lot. One public health study revealed people watch as much as five hours of television per day (Mark Hamer, Richard Weiler, and Emmanuel Stamatakis, “Watching sports on television, physical activity, and risk of obesity in older adults,” January 8, 2014, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3890601/). Too ...