Supplemental Faith

Research by experts at Johns Hopkins University has found that half of all American adults take a multivitamin every day, spending a total of more than $12 billion a year. Yet these medical experts conclude that supplementing a healthy diet is not necessary. If the average person eats a healthy diet, a supplemental vitamin has no benefits long-term or short-term, with the only exception being pregnant women who need extra folic acid and iron (“Is There Really Any Benefit to Multivitamins?” Jo...